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What to know about female multiple orgasms

A person who has a vagina may be able to come anywhere from one to five times in a single session from any type of stimulation. Some people suggest that this figure may be even higher.

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You may be able to meet or even best these s, but every person is different. One may be enough, or you may desire a few.

Wanna have multiple orgasms? try these expert-recommended tips and techniques.

However, ejaculation and orgasm — with masturbation or partner sex — should never hurt. If you experience pain, pump the brakes. For many people, achieving one orgasm during a sexual encounter is sufficient. For others, the romp may not be finished until a few more tally marks are on the board. Each person is different. One small study found that more than one-third of participants reported having multiple orgasms.

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So it is possible to have, and many people do experience, multiple orgasms in one single session. This may be achieved through a wide variety of erogenous touch, including clitoral stimulation and vaginal or anal penetration. This recovery period is also known as a refractory period.

In the seconds and minutes after ejaculation or orgasm, your body sends out a rush of neurotransmitters that help it stabilize. For folks who have a vagina, the refractory period is usually quick — sometimes lasting mere seconds, if that. Muscles contract, heart rate increases, and blood pressures rises.

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The pleasure is quite intense, and it usually precedes ejaculation. For folks with a vagina, ejaculation occurs when a liquid is expelled from the urethra during sexual arousal. Some people experience several distinct orgasms in one session. They may be separated by several minutes or more.

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These people have one orgasm, and then before it subsides, they begin ramping up for the next wave. Getting to the point where you can have multiple orgasms can take some time, but these techniques may help.

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Also known as the start-stop method, edging brings you to the brink — or edge — of orgasm. You can wait a few minutes for your body to cool down, then begin again. This form of orgasm control may help you have a more pleasurable orgasm, as well as increase your stamina so you can better control your orgasm in any session. But keep in mind, the more you delay, the more sensitive you may become.

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That can make stopping in time difficult. Despite what TV and other media may suggest, few people are able to climax through vaginal penetration alone. Clitoral stimulation is usually needed to reach the finish line.

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You may also find it beneficial to explore other erogenous optionslike nipple playfoot massageor even anal penetration for deep A-spot stimulation. It is possible to ejaculate more than once. As with having more than one orgasm, getting to this point may take time — but the journey can be half the fun. Do this several times per day.

You may begin to notice a difference in both stamina, sensation, and ejaculation control as the muscles develop more.

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Strengthening your pelvic floor muscles can have a lot of positive benefits, from helping you control urination to increasing sensation during sexual activity. Strong pelvic floor muscles may help reduce your refractory period, too. This could increase the of times you can ejaculate or orgasm.

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A basic Kegel exercise requires you to flex your muscles as if you were trying to hold urination or cut it off mid-stream, then hold that contraction for at least 5 seconds. Gradually increase how long you can hold this contraction — up to 20 seconds or so — to increase strength. Skip a few days of sex or self-play, and the tension may be enough to help you increase your s.

Stacking orgasms may take a great deal of practice, and not everyone will be able to do it. Your vaginal muscles may become sore from penetration too.

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Vary your stimulation techniques to reduce friction, and use lube to prevent discomfort. If you think your romps are too brief, explore other ways to make sex last longer. Listen to it through the process, and have fun! Men and people ased male at birth can usually come anywhere from one to five times in a single session.

Here's how you can make her orgasm multiple times

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Here's what you need to know to weigh your options for menstrual…. Medically reviewed by Janet Brito, Ph. It's common Refractory period Ejaculation vs. How many times?

How many times can someone with a vagina come in a row?

Having multiple orgasms in a single session is actually fairly common. If you want to go for more than one O, try this. If you want to go for more than one ejaculation, try this. If you want to go for a continuous O, try this. Are there any risks to orgasming or ejaculating more frequently? The bottom line. Read this next. Are Menstrual Cups Dangerous?

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