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In our productivity-obsessed society, it can be all too easy to get sucked into a cycle of waking up, going to workrunning errands, maybe doing some more work, and falling into bed before setting an alarm to get up and do it all over again. But research shows that cultivating hobbies outside of the rat race isn't just a nice break for your body and brain — it actually carries mental and physical health benefits. Participants in four different studies who engaged in one or more of 10 different leisure time activities had lower blood pressurea smaller waist circumference, body mass index, and perceptions of better physical health. What's more, a study by University of California health psychologist Matthew Zawadzki found that leisure activity can provide immediate stress relief, as well as lower stress and depression in the longer term. Of course, finding a new hobby you enjoy can feel like just another thing to add to your to-do list.


When it comes to relationships, language is everything. Just as soon as the wrong phrase can set your lover off, a perfectly worded sentence can also unlock her heart. And while no two women are exactly the same, there are indeed phrases that just about any gal on earth would love to hear.

Thirty of them, in fact—we've cobbled them all together right here, directly from top relationship experts. And once you're safely in her good graces, kick up the heat, and whisper to her any of the 13 sexiest things you can say to a woman. Followed by something very detailed. A little extra thought can make sweet nothings into sweet somethings. Sometimes, it's better to own up to the fact that she's right and you're not.

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Humility is a virtue most women can appreciate. It also wouldn't hurt to know how to say you're sorry. Simple, but effective. It might sound shallow, but the reasoning behind it makes sense: "It helps women boost their confidence and feel more loved," she explains. And we have even more advice on how to impress any woman here.

Women like to hear that you're committed.

50 powerful words to describe a woman

Of course, this only works if it's actually true. Da d clinical psychologist in Colorado. You should also be sure you know how to make that commitment last forever. Just like men, "they want to know that they are providing pleasure to their partner and that their partner is happy with their sex life. You should also check out these secrets of the best relationships.

30 fun new hobbies for women to try in

Questions can be a great tool for establishing intimacy, especially in the early days of a relationship, but also later on. Hold your eye roll. Sometimes people men included! And this should go without saying, but you should definitely never ask a woman if she's gained weight. Partners who not only commit themselves to this, but actively check in on what their ificant other needs and follow-through are very likely to have happy mates.

Followed by your actual emotions. However, when they do, most women feel extremely close to them.

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Just as women want to hear that you think they're beautiful, they also specifically love to hear that you find them sexy. As a woman, "you want to know and feel that your partner is attracted to you," Thompson explains. Just make sure you don't say any of the phrases never to say to a naked woman.

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Showing your partner you actually want her help and value her opinion is a great idea, according to Rogers. It goes a long way toward showing your confidence in her and her abilities. Easy, right? So if you're at that point in your relationship, make sure you say it often and like you mean it.

Better yet, there are also easy ways to say "I love you" without saying any words at all.

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Whether you go all out on an ultra-romantic date night or you're planning to cook dinner and watch a movie at home, showing that you took the time to put together something fun to do as a couple will be highly appreciated. If you did plan a big date night for you and the lady, here's what you should do beforehand.

Finding the right words

In fact, it's just as important to let her know she's beautiful when she's hanging around in yoga pants. While it's great to say thank you as a method of appreciation, Francis also suggests you "spend some time appreciating her for not just what she's done, but who she is—she will love to hear it. Whether you've been together for a few weeks or a few decades, women want to hear they are fun to be with, according to Thompson.

It's not about making her feel like she can't do something, it's about making her feel like you want to help her out. And speaking of romantic gestures, here's how to buy the perfect romantic flowers. Honesty is key in relationships of all lengths.

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Even if you just started dating, a woman will always appreciate truthfulness. Not only does this show you care, but it also lets her decompress from her day and relieve some pent-up stress. Baumgartner also points out that if your partner had a frustrating day, it's best not to try to "fix" any of the problems she had.

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Instead, empathizing with her experience speaks volumes about your feelings for her. Knowing you feel secure talking to them about any topic, no matter how sensitive, helps establish a deeper trust between you. Now, to solidify that attachment bond, here's how to nail your marriage proposal.

Sometimes, women just want you to take a backseat and listen. If she wants to vent and you can't do anything to help, just let her get whatever's bothering her off her chest. Not in a jealous way, but in a playful way. Sometimes women just need to be heard and supported.

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Women want to feel honored for the work they do, whether it's cleaning, working outside of the home, taking care of children, etc. Just like men, women want to feel validated that their work is being seen and valued, especially by the person they care about most. Even if your S. It shows devotion and most importantly, genuine love.

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50 adjectives for a woman

For starters, try the classic: "I love you. By Julia Malacoff June 14, Read This Next.

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When it comes to relationships, language is everything.


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There are more ways to describe a woman than simply the way she looks.