- Years old:
- I'm from Nigeria
- My sexual preference:
- My sex:
- I am female
- What is my hair:
- White hair
- What is my favourite drink:
- What I prefer to listen:
One ejaculation represents a data transfer of 15, GB, equivalent to the combined capacity of 62 MacBook Pro laptops.
The average tends to drop to 20 times per year by the time you hit retirement age. Researchers say a vigorous sex sesh can help you burn up to 5 calories per minute.
Just the facts: sex
Women also tend to tune in with their partner, while men are happier to view porn alone. But it can take some tweaking to get our levels where we want them. Add libido to the list of things that decline with age. So if you or your partner feel off your game, take a moment to consider what factors could be at play.
Simple approaches like diet tweaks and exercise could help even things back out. Not to knock sexual partners, but masturbation lets you gauge exactly what turns you on. Whether you use those discoveries now or later, self-exploration can make sex even more enjoyable for all involved. Need a confidence lift? Forget counting Instagram likes and go for a bit of pleasure instead.
60 fun dirty questions to ask your partner
Research shows masturbation can encourage a more positive self-image. Sexual acts when done right help strengthen both physical and mental connections with a partner. More than half of people questioned in one survey said a stronger emotional bond was the biggest benefit of sex.
In perhaps the least surprising finding of all time, having sex is shown to enhance affection levels, which, in turn, increases the overall frequency of sexual activity. Those who orgasm before going to sleep are more likely to have better-quality slumber.
Regular vibrator use has been linked to better overall health.
So check out our sex toy guide to ready yourself for a body boost in more ways than one. Is the timing of your period all over the place? Getting jiggy can alter your levels of luteinizing hormone, which controls your menstrual cycle. We know sex burns cals.
The most bizarre facts about sex you should probably know
But to up your bedroom game even more, you need to hit the floor before you hit the bed. Sex can bolster infection-fighting antibodies. Is there a more enjoyable way to ward off the common cold than by getting hot and steamy? Probably not.
Sex can boost your recall skills and activate the area of your brain associated with learning. Not literally calm down, Human Resources.
20 dirty facts that’ll change the way you look at ‘doing it’
One study found that fooling around in the evening can make you more engaged in your job the next day. Feeling anxious?
Sex helps reduce the effects of stress on blood pressure and regulates the stress als firing in your brain. Not just for de-stressing after a rough day at work, engaging in mindfulness can improve sexual pleasure and arousal. From wandering thoughts to orgasm-suppressing meds, getting busy and mental health go hand in hand.
Time to come up for some air. As you can see, sex offers way more benefits than just a pleasurable orgasm. Just remember to play it safe and do only what makes you feel good. Chantelle Pattemore is a writer and editor based in London, UK. She focuses on lifestyle, health, beauty, food, and fitness. Throat chakra imbalance le to a slew of symptoms that hinder communication and good vibes.
What is the impact of casual sex on mental health?
These 10 healing methods can help you find clarity. Syphilis is an STI that can be present with or without symptoms. These screening kits will will help you protect yourself discretely and quickly. Hiking may not seem like it's that involved, but hiking the right way can take some preparation time.
Just the facts: sex
Here's everything you need to know. Finding yourself is about pursuing inner peace and confidence. Here are 13 ways to start the process. We look at what Target has to offer for eye care services compared to some of its main competitors. We got early access to Amazon's Prime Day deals and handpicked the best deals you won't want to miss. You're welcome.
Questions that reveal secret turn-ons
We break down effective home screening options and next steps. Here are a of short-term and long-term benefits to look forward to.
Many people want someone who's fully over their ex before starting a new relationship. But what does that even mean? Share on Pinterest Illustration by Wenzdai Figueroa.
11 sex facts that will blow your mind and "scare the sh*t out of you"
Sex by the s. Drive me crazy. A game of two halves. Mind over mattress. Read this next.
Sore Throat Chakra? Here Are 10 Ways to Find Some Healing Energy Throat chakra imbalance le to a slew of symptoms that hinder communication and good vibes. First Gear: Taking Your First Steps into Hiking Hiking may not seem like it's that involved, but hiking the right way can take some preparation time. Is This for Me?